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  • ✨INTENTION✨   What is an intention, and are they the same as goals?  ...
  • ✨CONNECTION✨   In yoga, as in life, we have the ability to connect to...
  • EXPLORE   Welcome to 2020! A new year, new decade and for some of...
  • COMPLETION   Well this is it, the final week of 2019 and the decade...
  • CONNECTION   Did you know that connection is a skill? Something to be practiced,...